Tea is healthy. I know. You know. I know you know. But if you still do not drink enough tea for its many benefits, there are other ways to get the tea into your diet. How to sneak into your food.
The tea can be used as flavoring or spice in many dishes. I can have a significant impact and a basic taste (such as green tea, coconut balls) or a subtle spiciness (as in this chai banana smoothies). These are some of my favorite ways to sneak more tea in your diet:
Do you have a favorite way to sneak tea into your diet? Share with other readers in the comments!Photo (c) Lindsey Goodwin
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