Caffeine Addiction

"The caffeine dependence" is a term that occurs frequently in these days. However, it is very controversial and there are good arguments for this is a real disorder and is a joke of a problem. Look at both sides of the issue, and then find a way to eliminate caffeine from your diet if you have to leave symptoms of excess caffeine or desire for other reasons.

Caffeine addiction is a fraud and a joke

I mean, seriously ... it's not like heroin or something! Caffeine is not so hard to break drug actually report, and is not as deserted caffeine is putting your life in danger (such as the reduction of certain drugs). In addition, caffeine has no effect on withdrawal symptoms of addiction in about half of the people who use them regularly and symptoms are usually quickly resolve on their own right, so maybe it's just a psychological desire more than an actual addiction. It is only mentioned in the DSM-5 Caffeine withdrawal and caffeine poisoning "problems", it is because they try to diagnose over the world.

Caffeine addiction is serious and real,

Caffeine withdrawal causes great problems for many people. While they are not always serious, can be severe, and these questions are as valid as the associated with other addictive substances. And regular caffeine consumption increases mental performance, just because it counteracts the negative effects of caffeine addiction (eg caffeine addiction). It's just one of the many effects of caffeine on the brain indicating that caffeine is addictive. Also, if you have ever tried to leave after consuming caffeine regularly for a while, you know that addiction to caffeine (and delete) is real!

Caffeine is one of the things that we consume (or not)

Addiction or not? No matter what is on the label. The fact of the matter is that when you stop consuming caffeine, which are likely to have side effects is. And there are many reasons that you eat (or do not eat!) Caffeine. If and when you stop consuming caffeine, you can about what these side effects (lame), call or do something about it (useful) to care. Here are some resources for the last option: