How decaffeinated tea Course?

Question: How can I naturally decaffeinated tea?

I've heard it is possible to decaf tea "washed" at home with hot water before brewing. I do not drink caffeine, so I was about to learn, naturally decaffeinated tea at home. Can you tell me how?

Answer: In the last ten years there has been on the road have been a recommendation of the traffic on decaffeinated tea with hot "rinse" to take water. Usually it was something like this:

First, bring water to a boil. Then pour over your tea leaves and brew for approximately [20, 30, 45] seconds. Finally, pour the water (train), then prepare as usual tea. They were removed [50, 75, 80, 90] percent of the caffeine, but kept the most antioxidants and taste.

Sounds too good to be true? Unfortunately, it is.

Science has the idea that you naturally decaffeinated tea to do with hot water "rinse" refutes water as described above. Worse yet, science has shown that this kind of manufacturing method eliminates most of antioxidants, but very little caffeine. Many people have gone through the illusions (myself included), and the myth of rampant house caffeine deceived despite evidence to the contrary.

If you prefer to consume less caffeine, I suggest you try one approach instead of "decaf house" as follows:

If you try to reduce the caffeine in your diet, you can reduce and check readers advice also about the caffeine intake, reduce your intake of caffeine to read.