Peppermint tea is a popular type of tea in the world. Cooled and heated simultaneously and refreshing. I posted mint recipes, but never in this way: Each tea are mixed, and then it can be done in five minutes or less, and (because they are using dried herbs) can come for months and months, is used.
Below I have ten mint tea blends that rock your world herb listed. Super smooth (mixture of "Day Spa") to an awakening fat tea (roasted mate with mint), this collection of recipes shows the versatility of mint and highlights your best features.
How mint tea blends
For each report are listed below, simply measure the dried herbs in a large, clean glass or clean and gently stir or shake mixing bowl. Then seal your homemade treats of plants in a clean glass and store of light and heat.
When you are ready to make your mix, measure about one tablespoon per cup (when the leaves are almost all) or one teaspoon per cup (when the leaves are evenly) and steep in boiling water for five to ten minutes (unless , not otherwise specified).
These blends are perfect for gifts or for personal supply of tea. No matter how you use, do not forget to see the joy and the love of each of these fantastic smell of mint!
Note: You can mint (which is known for its health benefits) or mint, chocolate mint, lemon, wild mint, or other types of use of dried mint, depending on your preferences and individual recipe. Mint has a milder spearmint (it may be "red" to the taste) taste. As the name suggests, mint and lemon flavor, such as lemon mint are chocolate and chocolate.
And now, in the recipes!
Day Spa: Lavender Mint Tea Mix
I once interviewed a businessman who joked that the only tea teas Spa never buy lavender and mint. There is some truth behind the joke! Herbs are deeply relaxing the first aspiration, and are ideal for spas, nightlife and other opportunities to relax as you wish.
- Mint 1/2 cup dry
- 2-3 tablespoons of dried lavender flowers
This infusion can be easily mixed in advance and prepare with ease in the days when you really need. If desired, add some dried stevia to sweeten tea with honey or mix. Be sure to really breathe between sips of tea - the scent all day turn around.
Chocolate Mint tea: a glass vibrant and healthy mint
You can use this dessert tea blend is Houjicha with green tea (which has a roasted nut flavor) or red Rooibos (with a woody, sweet taste). Both are beautiful!
- 1/2 cup of green tea or rooibos red Houjicha
- Mint 1/4 cup (preferably dried mint chocolate, although other types are great, too)
- 1/4 cup cocoa beans
- (Optional) 1/8 cup dried apple slices, a pinch of ginger, finely chopped or a pinch of dried 1/4 teaspoon pure vanilla extract
Mint Morocco: gunpowder green tea and mint
Traditional Moroccan mint tea made with fresh mint. However, this recipe offers a mint, Moroccan mint intense flavor throughout the year, without off-season grasses. Also included verbena, a plant that is old in most recipes Moroccan mint tea (as are the flowers of orange and absinthe) is used.
- 1/2 cup of green tea powder
- Mint 1/3 cup dry
- 1/4 cup lemon verbena
With a large sugar or honey to serve, if desired.
Alert: yerba mate and mint
Yerba Mate is a caffeine rich natural plants - the perfect way to start your morning. Yerba Mate has a roasted flavor, mint and mint in the yerba mate infusions South enjoyed (house mate) America for many years is warm. This equilibrium mixture between the two strong flavors well.
- 1 cup toasted Yerba Mate
- Mint 1/2 cup dry
- (Optional) a pinch of dried lemon peel or lime peel
Summer try infusion of crushed ice. It is also great with a squeeze of lemon or honey.
Lemony Fresh: mint lemon grass meets
How mint and chocolate, mint and lemon are a natural combination. This herbal blend combines two herbs with dried mint tasting lemon.
- Mint 1/2 cup raisins
- 1/2 cup dried lemon balm
- 1/2 cup dried lemon grass
- (Optional) a pinch of dried lemon peel
Try this tea with a slice of lemon for more flavor.
Belly-Tea: a blend of soothing mint stomach
Mint is known for its ability to soothe many stomach known. In fact, with fennel, ginger and other supporters of the stomach, which is one of my highest recommended herbs for digestion. Here's how ready at all times to get your own set, you must:
Some people also like to add honey for its stomach soothing tea. It is often useful, too!
Mint flowers: a mixture of flowers mint
Yes, that's great Mint with all kinds of strong flavors. But as we saw (the first page of the recipe) with "Day Spa", mint goes well with floral aromas, too. This blend is an excellent example. Combines mint with rose hips and hibiscus - two flowers especially bittersweet to balance the fresh taste of mint.
- Mint 1/2 cup dry
- Rosehips 1/2 cup dry (I highly recommend Organic Rosehip Rosa.)
- Hibiscus flowers 1/2 cup dry
Add a little dry stevia if you like, or to taste sweet after you brew each cup.
As a mother-to-tea: mix pregnancy
Nettle leaf and raspberry leaves have both shown that pregnant women and help deeply nourishing to reduce problems that can occur during pregnancy and childbirth. The infusion of the mixture overnight in a mason jar, then strain the leaves and drink the next day.
If your botanist says otherwise, you drink this mixture for three weeks and then switch to nettles without change three weeks. (Of course, for pregnancy, nettles are very strong, and many herbalists recommend taking a break from prolonged use.)
By the way, I suggest that you. Herbal teas and organic when possible to decide, and I want to stress the importance of organic herbs for mothers Even if you've never picked organic before, please note now.
- 4 cups of dried raspberry leaves
- Leaves 1 cup dried nettle
- Mint 1/2 cup raisins
Enjoy with organic honey or sweetener if desired.
Strengthening the Mix: Good
Nettle is a magical plant seriously. It is incredibly strong, and I love that. Combined with strong mint support for this reason Let stand for five minutes or more (even at night) for a boost without caffeine in your cup of tea.
- Leaves 1 cup dried nettle
- 1 cup dried mint
Add a little honey if you like. It will have more pep in your step!
Cool Mint: Herbs cooling deep
Technically two mixtures are infusions cooling, which are great for colds, sore throat and fever. Infuse since most beers - 10 to 20 minutes is ideal.
- Mint 1/2 cup raisins
- Sage leaves 1/2 cup dried
Oregon
- Mint 1/2 cup raisins
- 1/4 cup of dried yarrow leaves (or leaves and flowers)
- 1/4 cup of dried elderflower
For sore throats and coughs, a little honey (preferably organic honey, local).
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